Plumeria Counseling Center, LLC

Beginning therapy is a courageous and meaningful step. Whether you're navigating anxiety, depression, life transitions, or simply sensing that something within you is ready to shift, this space is here to support your growth and healing.

While therapy can be challenging, it is also a deeply transformative process. I believe that the only way out is through and that by meeting what feels painful or unclear with compassion and curiosity, we begin to move toward greater clarity, balance, and connection.

My approach is both evidence-based and holistic. Together, we’ll explore the patterns and experiences—past and present—that shape your life, while also tuning into your inner wisdom and values. You'll find a safe, non-judgmental environment where your thoughts, emotions, and spiritual insights are honored and welcomed.

Our work will be collaborative, grounded in research-informed practices and guided by the belief that healing involves the whole self—mind, body, and spirit. Whether you're seeking tools for emotional regulation, deeper self-understanding, or a renewed sense of purpose, I'm here to support you on your path.

I understand that reaching out can feel intimidating. Your comfort and trust are central to this work. When you're ready—or even just open to the possibility of change—I invite you to take that first step. You may be readier than you think.