"There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them will we understand why they were there." ~ Paulo Coelho
People seek therapy because they are dissatisfied with their current situation and looking to make a change. Although therapy can be scary and challenging at times, the therapy process is an opportunity to gain personal insight and take steps toward growth. Together we will better understand your experience, past and present, build on your inner strength, and develop tools to help you move toward your desired way of being. I am passionate about my work in helping people move toward this growth and change.
I believe the only way is through.
Here you’ll find a warm and trusting environment with a safe and non-judgmental space to talk openly and freely. We will build a positive therapeutic relationship to nurture your personal process of discovery and change. Taking the step to seek therapeutic help will inspire optimism and hope for a happier and more fulfilling life.
